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Kinetic Stretching w/ Charissa
Thursday, May 23, 2024
RKL II Front Lawn (In-person only)
Fitness Class
1:00 pm - 1:30 pm
Could the source of one’s back pain originate at the shoulders? Absolutely! This class focuses on posturing and aligning the body properly for pain-free living. Prepare to move through guided stretches for the total body. It’s a rejuvenating experience not to miss!
https://www.facebook.com/NihRwFitness/
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