Page ContentNutritional needs change with each stage of life. At every stage, it is never too early or too late to eat healthy! Resources Tips to eat healthy Dietary guidelines (USDA) Tips to choose healthier foods as you age MyPlate offers suggestions on how to eat healthy for all life stages Enhance Children's Activity & Nutrition (We Can!) program Benefits Keeps Bones Strong and Healthy Lowers Heart Disease Risk Clearinghouses & Health Information Center (NIDDK) Diet & Nutrition Impact on Cancer (NCI)Pregnancy Fit for two Weight gain during pregnancy NIH nursing mothers' program
PublishingPageContent3 Dietary Guidelines for Americans, 2020 Let's Eat for the Health of It· Prevention Resources: Keeping Bones Strong and Healthy Lower heart disease risk Small Steps. Big Rewards. Your GAMEPLAN to Prevent Type 2 Diabetes Fact Sheets: Diet and Nutrition and Cancer
