Page ContentNutritional needs change with each stage of life. At every stage, it is never too early or too late to eat healthy! ResourcesTips to eat healthyDietary guidelines (USDA) Tips to choose healthier foods as you ageMyPlate offers suggestions on how to eat healthy for all life stages Enhance Children's Activity & Nutrition (We Can!) program BenefitsKeeps Bones Strong and HealthyLowers Heart Disease Risk Clearinghouses & Health Information Center (NIDDK)Diet & Nutrition Impact on Cancer (NCI)Pregnancy Fit for twoWeight gain during pregnancyNIH nursing mothers' program
PublishingPageContent3 Dietary Guidelines for Americans, 2020 Let's Eat for the Health of It· Prevention Resources: Keeping Bones Strong and Healthy Lower heart disease risk Small Steps. Big Rewards. Your GAMEPLAN to Prevent Type 2 Diabetes Fact Sheets: Diet and Nutrition and Cancer
