April Events + Financial Literacy & Minority Health Month

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​​​​​Join the “Nourish" 6-week Well-being Challenge this Spring

Grow virtual veggies, fruits and grains from around the world in your very own garden by recording health activities to kick off spring. Sponsored by the Office of Research Services.
  • What You Get: 7 new recipes each week! A mobile app is available.
  • Who Can Participate: Anyone with a NIH email address & family members 18+. Form a team if interested!
  • Details: Download the registration guide or visit the FAQs​
  • Dates: Registrati​on is open until April 8. ​Track progress through mid-May 2024
  • Contact: Leslie Pont, NIH Wellness Program Manager with questions​


Financial Literacy Month Webinars

OHR Retirement and Employee Benefits Branch is hosting a Virtual Financial Fitness Fair. Topics include Social Security and Medicare, Estate Planning, Health Savings Accounts, Public Service Loan Forgiveness and the Thift Savings Plan. Check out the Calendar of Events for exact dates and more information.​ NIH Recreation and Welfare also hosted two webinars for Financial Literacy Month. More details are available on the R&W Financial Services​ page


Minority Health Month Events 

April is National Minority Health Month, a time to raise awareness about the importance of improving the health of racial and ethnic minority communities and reducing health disparities. The National Institute on Minority Health and Health Disparities (NIMHD) is supporting this public health observance by hosting the two special events. See below for the NIMHD on-campus event:

  • ​​NIH Minority Health Walk, Run, Roll 5K 
    • Thursday, April 18, 2024 
    • This event has passed - over 500 attendees!


NIH Powerlifting Club presents: Pride & Weightlifting

Join an inclusive community for a special event open to all NIH staff. 

  • ​Thursday, April 18, 2024 
  • This event has passed


A Virtual Grocery Store Tour

The grocery store can be overwhelming when trying to make healthy choices. Join us on a virtual grocery store tour to understand how to effectively shop the grocery store. Learn how to prepare ahead, understand food labels and shop in-season to maximize freshness. Sponsored by the Office of Research Services.


Take Your Child to Work Day 

  • Thursday April 24, 2024  
  • 30th Annual "Take Your Child to Work Day" event, held on all campuses and virtually. 
  • View the website for full details!​
IN THIS ISSUE

Become a Fitness Center Member Through 1/31/2024 and we will waive the $40 initiation fee.

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​​​​ WELLNESS AT NIH

Wellness 
 Check out the new Wellness@NIH Website as we continue to add content.
​CONTACT US

Leslie Pont
Program Manager
NIH Wellness Program
301-451-3631
leslie.pont@nih.gov​​

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