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Winter 2021

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The-NIH-Child-Care-Board-Supports-NIH-Families.aspx
  
3/10/2021 8:39 AMSystem Account2/1/2021February 01, 2021Winter 2021We all know the COVID-19 pandemic has been especially overwhelming for parents and caretakers. Having to care for children and adult dependents at home while also working full-time has left many of us at our wits' end.
The NIH Child Care Board Supports NIH Families
NIH-Aging-and-Adult-Dependent-Care-Committee.aspx
  
3/10/2021 8:41 AMSystem Account2/1/2021February 01, 2021Winter 2021The Aging and Adult-Dependent Care Committee (AADCC) was established in 2014
NIH Aging and Adult Dependent Care Committee
Nurse-Wellness-Committee.aspx
  
3/10/2021 8:47 AMSystem Account2/1/2021February 01, 2021Winter 2021Nurse Wellness Committee (NWC) started in 2019
Nurse Wellness Committee
NIH-Health-and-Wellness-Council.aspx
  
3/10/2021 8:54 AMSystem Account2/1/2021February 01, 2021Winter 2021Chartered in 2010 the NIH Health and Wellness Council (HWC) is a volunteer team, that facilitates and strengthens a culture of well-being in the NIH workplace so that each NIH employee can develop and pursue a healthy lifestyle and comprehensive wellness.
NIH Health and Wellness Council
NIH-Well-being-Ambassadors.aspx
  
3/10/2021 8:58 AMSystem Account2/1/2021February 01, 2021Winter 2021The NIH Well-being Ambassadors was founded in 2019.  The NIH Well-being ambassadors are made up of representatives from each of the 28 Institutes and Centers (ICs) at NIH. 
NIH Well-being Ambassadors

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IN THIS ISSUE

Get Fit! Try a FREE Virtual Fitness Class!

RW
​BUNDLE UP ON WINDY, COOL DAYS, TIPS FOR BUNDLING UP
  • Dress for the weather if you have to go out on chilly,cold,  or damp days
  • Wear loose layers of clothing. The air between the layers
    helps to keep you warm.
  • Put on a hat and scarf. You lose a lot of body heat when
    your head and neck are uncovered.
  • Wear a waterproof coat or jacket if it's snowy.
  • Change your clothes right away if they get damp or wet.
​ CONTACT US

​Chris Gaines
Program Manager
Fitness and Well-being
301-451-3631
gainesc@mail.nih.gov​​

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