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Fitness Work/Life Balance Other
Shoulders & Arms Sculpt
Friday, July 25, 2025
Virtual
Class
6:00 am - 6:30 am
Tone the shoulders and arms with strength training! Repetition-based, participants can expect to perform exercises for the triceps, biceps, and anterior and posterior deltoids. It’s a lifting workout not to miss! Light to heavy hand weights is suggested.
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