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Yoga Calm
Wednesday, July 23, 2025
Virtual
Class
6:00 am - 6:30 am
It’s a practice dedicated to mind-body connection! Awareness and breath-control are essential to this 30-minute session. Using a Yoga mat, strap, and block, participants will engage in poses (asanas) that open the body and increase muscle and joint range of motion. Get Yogified!
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