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Fitness Work/Life Balance Other
Strength & Sculpt
Tuesday, July 22, 2025
In-Person Only, RKL II Rm 220-B
Class
12:15 pm - 12:45 pm
Promote bone health and oxidize fat at rest! Engage in strength training for the major and minor muscle groups in repetitions of 8 for 2 rounds. Light to heavy hand weights and a mat will be utilized and provided. Bring a friend and join in!
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