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Fitness Work/Life Balance Other
Towel Stretch
Thursday, July 17, 2025
Virtual
Class
1:00 pm - 1:30 pm
Increase muscle and joint range of motion by stretching with a towel! A thin towel that spans the length of both arms is needed for this class. Participants can expect to perform stretches that are designed to lengthen the muscles and soothe the joints. Guided by controlled breathing, it’s a total body experience not to miss!
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