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Fitness Work/Life Balance Other
Pilates Combo
Tuesday, July 15, 2025
Virtual
Class
1:00 pm - 1:30 pm
Up the ante! By adding combos to Pilates sequences, participants will experience a new level of fitness! Pilates is a mind/body practice that boasts longer and leaner physiques in exchange for activation of key elements such as concentration, opposition, breath control, flow and precision. A mat is suggested.
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