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Fitness Work/Life Balance Other
Banded Thighs
Friday, July 11, 2025
Virtual
Class
12:00 pm - 12:30 pm
Sculpt and tone the legs…specifically the abductors and adductors! For 45-second intervals of work, followed by 15-second recovery intervals, participants will move through exercises that increase strength of the inner and outer thighs. A mat and moderate to strong loop bands are needed to join. Tap in!
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