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Fitness Mindfulness & Resiliency Work/Life Balance Mental Wellbeing Health Other
Yoga for Athletes
Monday, May 19, 2025
Virtual
Class
6:00 am - 6:30 am
Shake up the mundane Yoga routine! Designed with athletes and fitness enthusiasts in mind, this class helps to increase flexibility, strength and recovery. Proper alignment and posture will be coached along with breath control. Grab a Yoga mat and Yoga blocks to join
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