PublishingPageContent Image Rotator
Page Content
Fitness Mindfulness & Resiliency Work/Life Balance Mental Wellbeing Health Other
Yoga Strong
Thursday, May 15, 2025
In-Person Only, Bldg. 53
Class
8:00 am - 8:30 am
Increase Yoga intensity with hand weights! While unconventional, Yoga Strong connects mind, body and spirit through poses, breathing and awareness. The instructor will guide pupils through various asanas (poses) whilst incorporating dumbbells for strengthening. A Yoga mat will be provided or bring one.
Full listing
