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Total Body Stretch on the Floor
Thursday, March 27, 2025
Virtual
Class
12:15 pm - 12:45 pm
From the biceps femoris to the biceps brachii, all muscle groups will be explored! Various stretches guided by controlled breathing are designed to relax and rejuvenate stiff and tired limbs and joints. This total body stretch experience is for all levels. A mat is suggested. Let’s get stretched!
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