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Event Details

Fitness Mindfulness & Resiliency Work/Life Balance Mental Wellbeing Health Other

Yoga for Athletes

Monday, March 24, 2025
Virtual
Class

6:00 am - 6:30 am

​Got Yoga? It’s a non-traditional, Hatha-based practice for athletes and fitness enthusiasts! Designed to increase flexibility and range of motion for the demands of sports and fitness, this is a class for all levels! Prepare to move through postures for opening and connecting the mind, body and spirit. Get Yogi fit!​


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