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Gratitude and Motivation Virtual Wall

​The NIH Health and Wellness Council encourage employees to share thoughts of motivation, gratitude, and well-being during these times 

Messages of Motivation and Gratitude

From Home Flower Garden “May the favor of the Lord our God rest on us; establish the work of our hands for us— yes, establish the work of our hands." 

 Psalm 90:17 (NIV)​

Garden  

Daily Workout

​Squats, Deadlifts, Running 400 meter sprints. Check out the workout here 

Virtua4  

Yoga

​"Today is a great day to get outside and do some Yoga"

WHM Yoga FLyer2(002)

Meditation

​5 Minute meditation Video  ​

Logo  


The Division of Amenities and Transportation Services

​"Wishing all of NIH to be safe and well during the pandemic."  Virtua5

Get Outdoors!

​Join us for outside for some fun!  

TAHD 2019 Newsletter Maybe

Messages of Motivation and Gratitude

From Home Flower Garden May the favor of the Lord our God rest on us; establish the work of our hands for us— yes, establish the work of our hands.” Psalm 90:17 (NIV)

The Division of Amenities and Transportation Services "Wishing all of NIH to be safe and well during the pandemic." ​ 

Get Outdoors! 

Join us for outside for some fun!   

Meditation 

5 Minute meditation Video  Logo

 


Yoga

"Today is a great day to get outside and do some Yoga"

 

 Daily Workout 

Squats, Deadlifts, Running 400 meter sprints. Check out the workout here