NEI 5k Run
Join the National Eye Institute on October 19th for the 3rd NEI 5k run. The event will be held on October 19 at 11:45 am with a fitness warm-up with the R&W Fitness and Wellbeing Program. Opening remarks start promptly at 12 and the race is planned to start around 12:05 pm. Details and registration will be forthcoming. Hope to see you there!
National Work and Family Month in October
We juggle multiple competing responsibilities every day - work, family, and taking care of ourselves. Finding a healthy balance among them is essential to maintaining our well-being. Well-Being is defined by Gallup, into five essential categories: Social, Community, Career, Physical and Financial. During October, the Office of Research Services, Office of Human Resources, and the Resilience Through Well-Being campaign have planned over 60 virtual activities and made available resources to address each of the five areas of well-being. There is something for everyone!
Each week will focus on one or two of the essential well-being categories.
Week 1: Resilience Through Well-Being
Week 2: Social & Community Well-being
Week 3: Career Well-Being
Week 4: Physical/Mental Health and Financial Well-Being
More information will be provided on the Wellness@NIH website on October 1. If you have any questions, please email Tonya S. Lee, NIH Work-Life Coordinator via email.