What’s New, What's Coming!

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NEI 5k Run

Join the National Eye Institute on October 19th for the 3rd NEI 5k run. The event will be held on October 19 at 11:45 am with a fitness warm-up with the R&W Fitness and Wellbeing Program. Opening remarks start promptly at 12 and the race is planned to start around 12:05 pm. Details and registration will be forthcoming. Hope to see you there!

 

National Work and Family Month in October

We juggle multiple competing responsibilities every day - work, family, and taking care of ourselves. Finding a healthy balance among them is essential to maintaining our well-being. Well-Being is defined by Gallup, into five essential categories:   Social, Community, Career, Physical and Financial.  During October, the Office of Research Services, Office of Human Resources, and the Resilience Through Well-Being campaign have planned over 60 virtual activities and made available resources to address each of the five areas of well-being.  There is something for everyone! 

Each week will focus on one or two of the essential well-being categories.

Week 1:  Resilience Through Well-Being

Week 2:  Social & Community Well-being

Week 3:  Career Well-Being

Week 4:  Physical/Mental Health and Financial Well-Being

More information will be provided on the Wellness@NIH website on October 1.  If you have any questions, please email Tonya S. Lee, NIH Work-Life Coordinator via email. ​

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IN THIS ISSUE

Become a Fitness Center Member Through 1/31/2024 and we will waive the $40 initiation fee.

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​​​​ WELLNESS AT NIH

Wellness 
 Check out the new Wellness@NIH Website as we continue to add content.
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