​​​​​​Show your support and wear red on the first Friday of the month. See the NHLBI flyer for details. Take a moment to join the cause, wear red and share the following resources with loved ones.  

 You will find an array of health education materials from NHBLI: 

• Understanding Your Risks for Heart Disease, 
• Choosing Heart Healthy Foods and an array of Fact Sheets. 
• Don’t forget to Get Enough Good Quality Sleep 
• “Make Heart Health Part of Your Self-Care Routine” with NHLBI’s flyer
  

​Additionally, view NIH-related resources: 

• Join the Wellness at NIH “Non-Sleep Deep Rest Series” noted in this newsletter.
• View the NIH Bethesda campus biometric screening details​ to get your screenings on February 8, 2024 at the Bethesda Campus.  ​

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