National Nutrition Month® is an annual campaign established in 1973 by the Academy of Nutrition and Dietetics. During the month of March, you are invited to learn about making informed food choices and developing healthful eating and physical activity habits. This year's theme is "Beyond the Table," addressing the farm-to-fork aspect of nutrition, from food production and distribution to navigating grocery stores and farmers markets — and even home food safety and storage practices. It also describes the various ways we eat — not only around a dinner table, but also on the go, in schools and restaurants, at games and events. This theme also includes sustainability, for instance, decreasing food waste from school and work to home and beyond. Check out a wide array of National Nutrition Month resources. ​

​Join NIH for a line-up of programming that is good for your mind, body and fuels your well-being!

Healthy Cooking Demonstration: Keeping it Simple

 Join us for a live, online Cooking Demo with Elizabeth Bilodeau, Registered  Dietitian​

Food & Mood Webinar (Date Change)

Join the NIH Wellness Program Manager, and panel members from NIMH and NIGMS. We will discuss the importance of the gut-brain connection, the function of the microbiome, eating with the seasons, and how these key areas complement our overall health. ​Come away with tips to balance your daily energy.

• Tuesday, March 12, 2024
• 12:00 – 12:50p ET
• Zoom participation link
• Contact Leslie Pont with questions and we hope to see you there! Closed captioning provided and this webinar will be recorded.​​​