Eurest Teaching Kitchen Presents Nourish to Flourish Healthy Cooking

AHM Image 8


Join the National Heart Lung and Blood Institute (NHLBI) and NIH's Eurest Dining Services for the second installment of the Eurest Teaching Kitchen featuring a prepared entrée from the NHLBI's award winning Dietary Approaches to Stop Hypertension (DASH) eating plan. DASH eating plan is a flexible and balanced plan that helps create a heart healthy eating plan for life. 

The event will be Friday February 11 at 12pm and can be viewed on Facebook Live  or via NIH videocast. Once the event will be complete, the recipes will be showcased in the Eurest Dining Centers the following week along with recipe cards.  ​​

​​

IN THIS ISSUE

Become a Fitness Center Member Through 1/31/2024 and we will waive the $40 initiation fee.

NIH fit Ctr crop.PNG
​​​​ WELLNESS AT NIH

Wellness 
 Check out the new Wellness@NIH Website as we continue to add content.
ARCHIVES