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Issue Date January 08, 2024 Issue Name Winter 2024

Food & Mood Resources + Webinar on Feb. 23

​​​​​​Food and Mood – Resources to Support Your Best Self in 2024

After the back-to-back holidays, the article below provides especially helpful food for thought. When you eat well, you feed both your body and your mind. Food and Mood - News & Events | health.gov. Check out the upcoming Food & Mood webinar too!



​Food & Mood Webinar - date change - March 12

Join panel members from ORS, NIMH and NIGMS who will discuss the importance of the gut-brain connection, the function of the microbiome, eating with the seasons, and how these key areas complement our overall health. ​Come away with tips to balance your daily energy.​

  • Tuesday, March 12, 2024
  • 12:00 – 12:50p ET
  • Zoom participation link
  • Closed captioning provided and this webinar will be recorded​​​

Contact Leslie Pont with questions and we hope to see you there!​


IN THIS ISSUE
​ NIH FITNESS CENTERS

Become a Fitness Center Member Through 1/31/2024 and we will waive the $40 initiation fee.​

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​​​​ WELLNESS AT NIH

Wellness​ 
 Check out the new Wellness@NIH Website as we continue to add content.
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