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Fitness Work/Life Balance Other
Ab Attack on the Floor
Tuesday, July 29, 2025
Virtual
Class
1:00 pm - 1:30 pm
Get abdominally strong! From top to bottom, side to side, prepare to work the abs to exhaustion! In ladder-like repetitions of 8, participants will perform exercises with light to moderate hand weights, or with body weight. A fitness mat will also be utilized.
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