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Fitness Work/Life Balance Other
Core on the Floor
Wednesday, July 23, 2025
In-Person Only, Bldg. 53
Class
8:00 am - 8:30 am
Grab light weights and a mat and join
In! Attendees will be coached through various exercises that are designed to strengthen the trunk. Proper alignment and breathing will be implored. Invite a friend and join in!
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