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Fitness Work/Life Balance Other
Abs, Glutes, & Back
Tuesday, July 22, 2025
Virtual
Class
1:00 pm - 1:25 pm
Muffin-tops, bagging and sagging be gone! Tighten and tone with strengthening exercises for the abdominal, gluteal and back muscles. For 4 rounds of 8 repetitions, prepare to work to exhaustion! Light to moderate hand weights and a mat will be utilized.
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