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Fitness Work/Life Balance Other
Low Impact Cardio & Abs
Monday, July 14, 2025
Virtual
Class
6:00 am - 6:30 am
Get the week started with cardiovascular and abdominal training! For intervals of 30 seconds of work followed by 10-second recovery intervals, participants will move through aerobic, endurance and strength exercises that are devoid of jumping. It’s a calorie-slashing class with results designed to last! A mat is suggested.
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