PublishingPageContent Image Rotator
Page Content
Fitness Work/Life Balance Mental Wellbeing Health Other
Bodyweight Sculpt
Tuesday, July 1, 2025
Virtual
Class
12:15 pm - 12:45 pm
Tighten and tone with strength training using body weight! For 3 rounds of 8 repetitions, participants will perform exercises for the major and minor muscle groups. Prepare to work to exhaustion for maximal fat oxidation at rest! A mat is suggested.
Full listing
