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Upright Abs
Friday, May 9, 2025
Virtual
Class
12:00 pm - 12:30 pm
6-pack anyone? It’s that time of year! Whether outdoors or in, when the sun gets hot, don’t fear! For 45-second intervals of work followed by 15-second recovery intervals, participants will perform abdominal exercises using a moderate to heavy hand weight or bodyweight. Get ab strong!
Monday, May 12th
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