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Tabata Boot Camp
Wednesday, April 23, 2025
Virtual
Class
12:00 pm - 12:30 pm
Give the body a fighting chance with Tabata! Designed to elicit maximal health and fitness benefits in a minimal amount of time, Tabata is the workout that has taken the world by storm! It involves 20-second intervals of hard work followed by 10-second cycles of recovery! This total body experience will leave participants panting for breath!
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