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Sitting Towel Stretch with Charissa
Thursday, December 12, 2024
Virtual
Fitness Class
12:15 pm - 12:45 pm
Get stretched, get flexed! Grab an arm-span, thin towel, and a mat to join! Increase flexibility and traction in the stretch by incorporating a towel. Prepare to stretch the entire body!
https://www.facebook.com/NihRwFitness/
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