Page Content Fitness Events Event Category: select AllFitnessNutritionMindfulness & ResiliencyWork/Life BalanceHealth & SafetyMental Wellbeing HealthOther DateTitleLocationTimeType 03/31/2025 Balance and StrengthVirtual 10:00 AM - 11:00 AM Class 04/01/2025 Barre SculptVirtual 12:15 PM - 12:45 PM Class 04/02/2025 Low-Impact CardioVirtual 12:00 PM - 12:30 PM Class 04/03/2025 Floor Stretch+FlowVirtual 12:15 PM - 12:45 PM Class 04/04/2025 Strong&StableVirtual 06:00 AM - 06:30 AM Class 04/04/2025 Total Body TabataVirtual 12:00 PM - 12:30 PM Class 04/07/2025 Body Weight HIITVirtual 06:00 AM - 06:30 AM Class 04/08/2025 Treadmill TrainingIn-Person Only, RKL II Rm 220-B 09:00 AM - 10:00 AM Class 04/08/2025 Ab AttackVirtual 01:00 PM - 01:30 PM Class 04/09/2025 Mobility SculptVirtual 12:00 PM - 12:30 PM Class 04/09/2025 Mat PilatesIn-person only, Buidling 31, Rm 1E04B 12:15 PM - 12:45 PM Class 04/10/2025 Towel Stretch for Back ReliefVirtual 12:15 PM - 12:45 PM Class 04/11/2025 Maximum Strength: Back and TricepsVirtual 06:00 AM - 06:30 AM Class 04/11/2025 Yoga StrongIn-Person Only, Bldg. 53 08:00 AM - 08:30 AM Class 04/11/2025 Chair Tabata 12:00 PM - 12:30 PM Class 04/14/2025 Spring YogaVirtual 06:00 AM - 06:30 AM Class 04/14/2025 Yoga RelaxIn-Person Only, Bldg. 53 08:00 AM - 08:30 AM Class 04/15/2025 Cycling ConnectionsIn-Person Only, RKL II Rm 220-B 12:15 PM - 12:45 PM Class 04/15/2025 Lower Body Sculpt on the FloorVirtual 01:00 PM - 01:30 PM Class 04/16/2025 Leg Sculpt+Loop BandsVirtual 12:00 PM - 12:30 PM Class 04/17/2025 Hips+Heart Opening StretchVirtual 12:15 PM - 12:45 PM Class 04/18/2025 Balance and StrengthVirtual 06:00 AM - 06:30 AM Class 04/18/2025 Mobility Compound StrengthVirtual 08:00 AM - 09:00 AM Class
