Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Learn more about mental health and resources available.
Resources
Mindful Fed Program
The Office of Personnel Management (OPM) offers programs to complement our wellness goals by integrating mindfulness strategies and practices into federal workplace culture, enhancing employees' health and resilience, performance and leadership development.
Ways to Participate
Questions? Contact Leslie Pont, NIH Wellness Program Manager.
