Skip to main content

​​​​​​​​

 

Event Details

Fitness Nutrition Mindfulness & Resiliency Work/Life Balance Health & Safety Mental Wellbeing Health Other

Yoga Relax with Shannon

Monday, December 23, 2024
Virtual
Fitness Class

6:00 am - 6:30 am

​​Gracefully go into the holiday stress-free! This spiritual practice involves using a mat and a block(s) to perform various Yoga postures. Prepare to connect mind, body, and spirit for a transformative yet rejuvenating experience!

https://www.facebook.com/NihRwFitness/


Full listing