Page Content Work/Life Balance Events Event Category: select AllFitnessNutritionMindfulness & ResiliencyWork/Life BalanceHealth & SafetyMental Wellbeing HealthOther DateTitleLocationTimeType 03/31/2025 Balance and StrengthVirtual 10:00 AM - 11:00 AM Class 04/01/2025 Barre SculptVirtual 12:15 PM - 12:45 PM Class 04/02/2025 Low-Impact CardioVirtual 12:00 PM - 12:30 PM Class 04/03/2025 Floor Stretch+FlowVirtual 12:15 PM - 12:45 PM Class 04/04/2025 Strong&StableVirtual 06:00 AM - 06:30 AM Class 04/04/2025 Total Body TabataVirtual 12:00 PM - 12:30 PM Class 04/07/2025 Body Weight HIITVirtual 06:00 AM - 06:30 AM Class 04/08/2025 Treadmill TrainingIn-Person Only, RKL II Rm 220-B 09:00 AM - 10:00 AM Class 04/08/2025 Ab AttackVirtual 01:00 PM - 01:30 PM Class 04/09/2025 Mobility SculptVirtual 12:00 PM - 12:30 PM Class 04/09/2025 Mat PilatesIn-person only, Buidling 31, Rm 1E04B 12:15 PM - 12:45 PM Class 04/09/2025 Non-sleep Deep RestMicrosoft Teams 03:00 PM - 03:30 PM Class 04/10/2025 Towel Stretch for Back ReliefVirtual 12:15 PM - 12:45 PM Class 04/11/2025 Maximum Strength: Back and TricepsVirtual 06:00 AM - 06:30 AM Class 04/11/2025 Yoga StrongIn-Person Only, Bldg. 53 08:00 AM - 08:30 AM Class
