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Office of Research Services

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DateTitleLocationTimeType
04/24/2024 Glide 'n' Go with AshleyVirtual 12:00 PM - 12:30 PM Fitness Class
04/24/2024 Webinar – TSP Pre-SeparationVirtual 12:00 PM - 02:30 PM Webinar
04/24/2024 Retirement 101 WebinarVirtual 01:00 PM - 02:00 PM Webinar
04/25/2024 Take Your Child to Work DayCampus Wide 08:00 AM - 03:00 PM Event
04/25/2024 Webinar – TSP DistributionsVirtual 12:00 PM - 01:00 PM Webinar
04/25/2024 Total Body Stretch with CharissaVirtual 12:15 PM - 12:45 PM Fitness Class
04/25/2024 HIIT Treadmill Trek with CharissaRKL II, Room 200-B (In-person Only) 01:00 PM - 01:30 PM Fitness Class
04/26/2024 Yoga for Athletes: FOCUS | Balance, Flexibility & Strength with ShannonVirtual 06:00 AM - 06:30 AM Fitness Class
04/26/2024 Upright Cardio + Strength with AshleyVirtual 12:00 PM - 12:30 PM Fitness Class
04/29/2024 Strength + The Step with ShannonVirtual 06:00 AM - 06:30 AM Fitness Class
04/29/2024 Non-Sleep Deep Rest -Breathe and Relax into Stillness with Allison (Mindful FED)Virtual 12:00 PM - 12:30 PM Fitness Class
04/30/2024 TSP Early to Mid-Career CourseVirtual 12:00 PM - 02:30 PM Webinar
04/30/2024 Barre Body with CharissaVirtual 12:15 PM - 12:45 PM Fitness Class
04/30/2024 Core Intensive with ShannonBuilding 53 (In-person Only) 01:00 PM - 01:30 PM Fitness Class
05/01/2024 - 05/29/2024 May is National Mental Health Awareness MonthN/A 09:00 AM - 05:00 PM Awareness Month
05/02/2024 Stress Reduction Techniques: Relax, Get Centered and Improve Your MindsetVirtual 02:00 PM - 03:00 PM Webinar
05/07/2024 Webinar - TSP Death BenefitsVirtual 10:00 AM - 11:00 AM Webinar
05/07/2024 Setting Boundaries: A Workshop & Panel Discussion Virtual 12:00 PM - 01:00 PM Webinar
05/17/2024 Bike to Work DayIn front of building 1 07:00 AM - 09:00 AM Fitness Event
06/06/2024 Take-A-Hike DayBuilding 1 and Off-Campus Locations 11:30 AM - 01:30 PM Event
06/18/2024 2024 Safety, Health and Wellness Day: "Fostering Safety, Belonging and Well-Being"6th Floor Conference Ctr. of Bldg. 31C, Bethesda campus (in-person and virtual) 11:00 AM - 02:00 PM In-Person and Virtual Event
10/30/2024 NEI 5K  11:45 AM - 12:45 PM Fitness Event
03/06/2025 Healthy Cooking DemonstrationVirtual 12:00 PM - 12:45 PM Webinar