Page Content Fitness Events Event Category: select AllFitnessNutritionTobacco-FreeWork/Life BalanceHealth & SafetyMental Wellbeing HealthOther DateTitleLocationTimeType 04/26/2024 Yoga for Athletes: FOCUS | Balance, Flexibility & Strength with ShannonVirtual 06:00 AM - 06:30 AM Fitness Class 04/26/2024 Upright Cardio + Strength with AshleyVirtual 12:00 PM - 12:30 PM Fitness Class 04/29/2024 Strength + The Step with ShannonVirtual 06:00 AM - 06:30 AM Fitness Class 04/29/2024 Non-Sleep Deep Rest -Breathe and Relax into Stillness with Allison (Mindful FED)Virtual 12:00 PM - 12:30 PM Fitness Class 04/30/2024 Barre Body with CharissaVirtual 12:15 PM - 12:45 PM Fitness Class 04/30/2024 Core Intensive with ShannonBuilding 53 (In-person Only) 01:00 PM - 01:30 PM Fitness Class 05/01/2024 - 05/29/2024 May is National Mental Health Awareness MonthN/A 09:00 AM - 05:00 PM Awareness Month 05/02/2024 Stress Reduction Techniques: Relax, Get Centered and Improve Your MindsetVirtual 02:00 PM - 03:00 PM Webinar 05/17/2024 Bike to Work DayIn front of building 1 07:00 AM - 09:00 AM Fitness Event 06/06/2024 Take-A-Hike DayBuilding 1 and Off-Campus Locations 11:30 AM - 01:30 PM Event 06/18/2024 2024 Safety, Health and Wellness Day: "Fostering Safety, Belonging and Well-Being"6th Floor Conference Ctr. of Bldg. 31C, Bethesda campus (in-person and virtual) 11:00 AM - 02:00 PM In-Person and Virtual Event 10/30/2024 NEI 5K 11:45 AM - 12:45 PM Fitness Event