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Fitness Events
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DateTitleLocationTimeType
03/04/2024 March Madness Tabata with ShannonVirtual 06:00 AM - 06:30 AM Fitness Class
03/05/2024 Total Body Barre with CharissaVirtual 12:15 PM - 12:45 PM Fitness Class
03/05/2024 Yoga Strength (In-Person Only) with ShannonIn-Person Only, Building 53 01:00 PM - 01:30 PM Fitness Class
03/06/2024 Tabata Cardio ❤️ with AshleyVirtual 12:00 PM - 12:30 PM Fitness Class
03/07/2024 Stretch for Low Back Relief with CharissaVirtual 12:15 PM - 12:45 PM Fitness Class
03/08/2024 Functional Fitness: Focus on the SquatVirtual 06:00 AM - 06:30 AM Fitness Class
03/08/2024 Upright Obliques with AshleyVirtual 12:00 PM - 12:30 PM Fitness Class
03/11/2024 Yoga Strong with ShannonVirtual 06:00 AM - 06:30 AM Fitness Class
03/12/2024 Food and Mood Webinar Panel DiscussionVirtual 12:00 PM - 12:50 PM Fitness Class
03/12/2024 Core Essentials with Charissa:Virtual 12:15 PM - 12:45 PM Fitness Class
03/12/2024 Yoga for Fitness Enthusiasts with ShannonIn-person only, Building 53 01:00 PM - 01:30 PM Fitness Class
03/13/2024 Cardio ❤️ Bootcamp with AshleyVirtual 12:00 PM - 12:30 PM Fitness Class
03/13/2024 Non-Sleep Deep Rest Class with AllisonVirtual 03:00 PM - 03:30 PM Fitness Class.
03/14/2024 Towel Stretch for Length with CharissaVirtual 12:15 PM - 12:45 PM Fitness Class
03/14/2024 Stretch & Flow w/ CharissaIn-person only (RKL II Room 220-B) 01:00 PM - 01:30 PM Fitness Class
03/15/2024 Leprechaun HIIT with ShannonVirtual 06:00 AM - 06:30 AM Fitness Class
03/15/2024 Upright Tabata Tone with AshleyVirtual 12:00 PM - 12:30 PM Fitness Class
03/18/2024 March Madness Tabata with ShannonVirtual 06:00 AM - 06:30 AM Fitness Class
03/19/2024 Ab & Glute Attack with CharissaVirtual 12:15 PM - 12:45 PM Fitness Class
03/19/2024 Yoga Restore with ShannonIn-person only (Building 53) 01:00 PM - 01:30 PM Fitness Class
03/20/2024 Cardio ❤️ + Abs with AshleyVirtual 12:00 PM - 12:30 PM Fitness Class
03/21/2024 Balance and Stretch with CharissaVirtual 12:15 PM - 12:45 PM Fitness Class
03/21/2024 Indoor Cycling with CharissIn-person only (RKL II, Room 220-B) 01:00 PM - 01:30 PM Fitness Class
03/22/2024 Yoga for Athletes with ShannonVirtual 06:00 AM - 06:30 AM Fitness Class
03/22/2024 Compound Strength with AshleyVirtual 12:00 PM - 12:30 PM Fitness Class
03/25/2024 Stretch & Recharge with ShannonVirtual 06:00 AM - 06:30 AM Fitness Class
03/26/2024 Waist + Weights with CharissaVirtual 12:15 PM - 12:45 PM Fitness Class
03/27/2024 Abs & Glutes + Mini-bands with AshleyVirtual 12:00 PM - 12:30 PM Fitness Class
03/27/2024 Non-Sleep Deep Rest Class with Allison Virtual 03:00 PM - 03:30 PM Fitness Class
03/28/2024 Chair Stretch with CharissaVirtual 12:15 PM - 12:45 PM Fitness Class
03/28/2024 Core Challenge with CharissaIn-person only (RKL II, Room 220-B) 01:00 PM - 01:30 PM Fitness Class
03/29/2024 Nothing like HIIT! with ShannonVirtual 06:00 AM - 06:30 AM Fitness Class
03/29/2024 Tighten & Tone 360 with AshleyVirtual 12:00 PM - 12:30 PM Fitness Class
04/11/2024 NIMHD 5KBuilding 1 11:30 AM - 01:30 PM Event
04/25/2024 Take Your Child to Work DayCampus Wide 08:00 AM - 03:00 PM Event
05/17/2024 Bike to Work DayIn front of building 1 07:00 AM - 09:00 AM Event
06/06/2024 Take-A-Hike DayBuilding 1 and Off-Campus Locations 11:30 AM - 01:30 PM Event
06/18/2024 Annual NIH Safety, Health, and Wellness Day - Save the DateBuilding 31C, 6th floor Conference Center, Bethesda Campus 10:00 AM - 02:00 PM In-Person Event